Maksym Luchechko
Personal Trainer
- Amsterdam
- € 60 – € 80 per hour
- Travels up to 10 km to clients' homes
I help people achieve their body transformation goals with a structured resistance training regimen and nutrition corrections. I have been training for more than 10 years, and more than 5 years helping people to train smarter and safe. Try my approach, and absorb knowledge that i have accumulated.
This profile is in Dutch.
Introduction
PT who specializes in body transformation with the use of nutrition guidance and resistance training
About me
Resistance training if crucial to develop long term tissue which is muscle. Muscle supports aging adults and makes an individual stronger, that helps with long term independence. Nutrition should be purposefully tailored to the fitness demands, a lot of people are unaware how to use macros to help with their goals. I help people to train injury free, i share my experience how i got out of injuries and how i figured out my nutrition so that i lost 30 myself.
Approach
Teaching methods
Verbal
Session structure
Training splits or fullbody
Blog posts by Maksym Luchechko
This trainer has not posted any blogs yet...