Trainerprofiel

Maksym Luchechko

AMSTERDAM

€ 60 – € 80 per uur
Reist tot 10 km naar klanten thuis

I help people achieve their body transformation goals with a structured resistance training regimen and nutrition corrections. I have been training for more than 10 years, and more than 5 years helping people to train smarter and safe. Try my approach, and absorb knowledge that i have accumulated.

Locatie training: Buiten (park of sportvelden) | Sportschool | Bij klant thuis

Type training: Personal training (1-op-1) | Kleine groepen (privé)

Doel training: Kracht | Conditie | Revalidatie | Afvallen

Doelgroep: Mensen met lichamelijke klachten | Kinderen | Senioren

Proefles: Gratis

Neem contact op met Maksym Luchechko

Introductie

PT who specializes in body transformation with the use of nutrition guidance and resistance training

Media

Over mij

Resistance training if crucial to develop long term tissue which is muscle. Muscle supports aging adults and makes an individual stronger, that helps with long term independence. Nutrition should be purposefully tailored to the fitness demands, a lot of people are unaware how to use macros to help with their goals. I help people to train injury free, i share my experience how i got out of injuries and how i figured out my nutrition so that i lost 30 myself.

Prijzen

Monthly subsctiption comprises 4,8,12,16 workouts per month

Price depends upon the price of location we work at

I include VAT into the price as well

Certificaten

NASM (National Academy of Sports Medicine) Certified Personal Trainer

Lesmethodes

Verbal

Lesstructuur

Training splits or fullbody

Proefles

Brief talk to disclose your goals, medical contraindications, discuss means of achieving the desired health and fitness goal

Locatie trainer

Routebeschrijving

Adres: Remijden 155, 1068XK Amsterdam
Afstand: Geen locatie ingesteld

Blogberichten door Maksym Luchechko

Deze trainer heeft nog geen blogberichten geplaatst...