Trainerprofiel
Wesley Delbaere
Ready to feel better in your body? Whether you're aiming to lose weight, build strength, boost your energy, or regain confidence, I'm here to support you every step of the way. With over 10 years of practical experience, I prioritize your well-being and tailor my approach to meet your unique needs.
Neem contact op met Wesley Delbaere
Introductie
Omnia Personal Training
Hi, I’m Wesley Delbaere, the founder of Omnia Personal Training — the premier studio in Amsterdam for holistic health and fitness. With a team of qualified personal trainers who take a personalized approach to your physical and mental well-being, we offer a supportive environment to help you achieve your goals.
What makes us different
- Holistic approach to your well-being
By integrating physical personal training, nutritional guidance, and lifestyle advice, we believe we can enhance your quality of life and ensure long-term, sustainable improvements in your results. Our comprehensive approach is focused on balancing and gradually enriching every aspect of your life to get you physically and mentally fit. - Expert team
Our Amsterdam team is shaped by the best in the field professionals and is led by one united approach. By creating an inspiring environment with ongoing guidance and encouragement, we empower you with the best tools to reach your goals. Every team member is involved in your program and passionate about your results. - High-end training equipment
Feel the difference by personal training with the most unique and best-performing strength equipment worldwide. Renowned for its innovative designs, smooth movement, and overall durability, it is the best choice to improve your performance and physical ability. Our equipment is rare and is made for those who are dedicated to taking their performance seriously. - Prime location
Located on the picturesque canal of Keizersgracht and in the heart of Jordaan in Amsterdam, our studios are beyond eye-catching. It's where state-of-the-art historical buildings meet contemporary facilities. The real hidden gem is our private garden — a true green oasis and a perfect place to have a drink and unwind after a workout. - All-inclusive service
From the moment you walk in, everything is taken care of. Luxurious beauty products, soft towels, quality drinks and refreshments, organic fruits, amino acids, and post-workout protein shakes — everything is included to ensure a smooth and pleasant training experience for you. - Wellness area
Unwind and recharge after a challenging personal training session in the wellness area. Reduce pain and preserve muscle strength in a steam room, speed muscle recovery and promote muscle growth in the infrared sauna. Not only does it bring relaxation but supercharges your workout performance.
What clients say
We’re rated 5.0 on Google, based on 200 + reviews. Hundreds of people transformed their lives with our approach, and highly recommend us for for losing weight, getting stronger, gaining energy, and feeling better.
If you also want to transform your life and feel better and more confident in your body, then trust expert personal trainers to guide you towards your fitness goals. Sign up for a free consultation with us.
https://omniapersonaltraining.amsterdam/en/meeting
Over mij
We are Omnia — a team of passionate professionals empowering you to a healthier and happier life.
By creating a vibrant and inspiring environment, we encourage you to unlock your potential and guide you toward your goals.
We make personal training a unique experience — tailored to your goals, carefully guided, and sustainable over the long term. We push your limits when you need it, track your progress, and celebrate your accomplishments — all while having fun.
About Wesley Delbaere, the head trainer and founder:
In 2017, I moved to Amsterdam from Flanders. Strength training and optimizing health have always fascinated me. During my career, I learned from well-known experts and constantly looked for ways to expand my knowledge and put it into practice, both for my clients and the company. To stay ahead of the game, I regularly attend seminars and educational programs. For example, recently, I have studied functional nutrition to improve brain function.
I have been working as a coach for more than 10 years and, with this experience and my accumulated knowledge, I have created a detailed approach for Omnia that is focused on sustainable results. In my vision, a consistent and structured training program, a nutrient-rich and varied diet, as well as optimal sleep quality, are the cornerstones to helping my clients stay healthy, strong, and vital.
Today, I'm leading the team of qualified personal trainers in Amsterdam who go above and beyond daily to help our clients reach their goals.
Prijzen
Our memberships start from €396 per 4 weeks, and include:
- Personalized training program tailored to your goals
- 1-on-1 personal training sessions (number of sessions based on your membership)
- Lifestyle coaching — sleep improvement, stress management, gut health optimisation, detoxification, hormones balancing
- Nutritional guidance
- Unlimited access to our new high-end wellness with sauna, steam bath, scrub zone, and red light therapy
- Monthly progress evaluation, skinfold measurements and feedback
- Ongoing advice & guidance outside the studio
- Possibility of online coaching & training when you travel
- Amino acids drink for hydration & protein shake for improved recovery per every training session
- Coffee, tea, organic fruit, and healthy snacks
- Fresh towels, individual lockers, luxurious shower products
- Access to Omnia Community — events and workshops
Every journey and goal is unique, and pricing varies based on membership duration and flexibility level. For a personalized solution that will work best for you, please book a free intake with us.
https://omniapersonaltraining.amsterdam/en/meeting
Proefles
Book a free intake at Omnia Personal Training
During our meeting, we'll guide you through our studio, discuss your fitness goals, and answer your questions. You'll leave with a clear understanding of the steps you need to take to achieve your goals.
https://omniapersonaltraining.amsterdam/en/meeting
Lesmethodes
Our approach.
While strength training is a crucial part of our program, a well-considered and individualized approach is necessary to be truly successful in the long term.
Extended interview
We consider all relevant aspects of our clients’ well-being, including developing a physically healthier and aesthetic body, choosing nutrient-dense foods, improving sleep quality and managing stress, optimizing gut health, minimizing toxic exposure, enhancing detoxification pathways, and balancing hormones.
We see the body as one large synergistic interaction of various physiological processes which must positively influence one another.
We start with an extensive interview with you: what is your initial situation, how is your health, and where do you want to go? The results of this screening are discussed with our entire team, and then we develop a training plan tailored to your needs.
Movement analysis
During the movement analysis, we try to detect potential weak links in your body. We thoroughly screen your body and motor control through a series of mobility and stability drills. Based on the results of the tests, we provide you with a series of corrective exercises to either do as a warm-up before your training session or as homework at home.
By strengthening the weaker muscle groups and lengthening any tensed muscle groups, we align your body better, which provides you with a better posture, more potential for optimal performance, less risk of injury, and a more efficient movement pattern.
Skinfold measurements
By measuring 13 different skinfolds, we collect essential information about your body. The skinfold measurements are accurate and objective. We repeat these measurements monthly to track your hormonal profile, training effects, and nutritional needs.
Based on these measurements, we can make all necessary adjustments to your training program, nutrition plan, and lifestyle. We also provide detailed insight into the results so that you stay on top of your performance and appreciate your progress.
Training program
Once your training plan is developed, you will start working with one of our trainers. They will carefully guide you in your training plan to ensure that you understand your next steps inside and outside the studio.
You will also be guided through the pre-and post-workouts to make optimum use of each session. You can expect dynamic, challenging, and motivating workouts to get the best out of yourself and your body.
Your trainer will constantly adjust your training program in consultation with our head trainer to ensure that your body reacts most positively — this is the key to continuous progress and sustainable results over the long term.
Nutrition plan
A specific and personalized diet is essential to achieve great results. We ensure that your nutrition plan indicates what your body needs to function optimally and achieve your goals. We offer individualized plans and simple and practical solutions to manage your food easily.
Nutritional supplements are also an important part of any training plan, but only when they are needed and improve overall performance and well-being. With our extensive knowledge, your supplement protocol will provide you with everything needed to optimize your workouts, nutrition, and health.
Lifestyle change
Together with you, we work on an enhanced approach to a healthier lifestyle. Based on your situation, we find practical solutions to set up your life for success.
How can you set up a proper sleep ritual, and what do you have to do when you're wired before bed? How can you create an environment that helps you make the right choices? Do you eat mindfully? How do you ensure you're active enough during the day? How could you plan and prepare your snacks in advance? What’s the best way to increase your energy in the morning? Are you able to deal with stressful situations? How can you ensure a focused and calm mind during workdays and meetings?
We'll cover it all. To make the first step towards a healthier and happier life, book a meeting with our team today.
https://omniapersonaltraining.amsterdam/en/meeting
Locatie trainer
| Westerstraat 187, 1015MA Amsterdam | |
| Geen locatie ingesteld |
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