Trainerprofiel

Irina Hoffmann

HAARLEM

Calisthenics Training for women aligned with their menstrual cycle

Locatie training: Buiten (park of sportvelden) | Sportschool | Bij klant thuis

Type training: Personal training (1-op-1) | Kleine groepen (privé) | Groepstraining

Doel training: Kracht

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Introductie

I'm Ira, 34 and am very passionate about coaching ladies to get more confidence in their body through Calisthenics training and providing a training that is aligned with their individual menstrual cycle.

Over mij

After many years of training and being stuck with reoccuring injuries and no further strenght increase I did a lot of reserch on hormonal health for females, Training and fasting. Through my own experience I am deligted to provide other ladies to have the perfect way of seeing improvements in their trainings and using the menstural cycle as a super power rather than an obstacle.

Prijzen

75 EUR

Certificaten

NASM CPT, Medical Trainer (Fysio Physics), Strengh&Conditioning Trainer(Dutch Hda)

Locatie trainer

Routebeschrijving

	Nieuwe Kruisstraat 17a, 2011RN Haarlem
	Geen locatie ingesteld

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